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Showing posts with the label writing therapy

A Shattered Rose or a Captured Heart?

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  I’ve been asked by some inquisitive readers why my novella Shattered Roses tells Rose’s fragmented story, and why this old lady’s story is told through the eyes of 16-year-old Megan?   To answer this question requires talking about the writing process. It can be so much fun to explore new ways of writing — essentially to see if they work. I’m happy with the final effect, perhaps you’ve read Shattered Roses and disagree. The story came to me in scenes, skipping about with each blink of my eye. I was writing something, but I didn’t know what. I was channelling some confusing emotions at the time (for private reasons I won't go into) and it was fighting its way out of me. I’d also been thinking about time and whether it was a straight line, a ball of string, or more of a Jeremy Bearimy Timeline ( A Good Place reference). We place structure and meaning on our lives, but who's to say that our daily lives aren’t more fluid and mysterious. From these initial scenes I began ...

Therapeutic Ends

After months of waiting I read Narrative Means to Therapeutic Ends , by White and Epston, and discovered that it wasn’t particularly relevant to my research. Mainly because it focuses on individual therapy sessions and I am working with groups. However I liked how White and Epston discussed the importance of imagination. It is through communication of their “story” that individuals are able to externalise thoughts. This begins the process of reforming the meaning around certain events in order to ‘revise their relationship with the problem’ (p63). Verbalising allows recognition that what is causing distress quite often is a miss-match of our story with how things are, or how we would like them to be. A letting go of the need to control others, of expecting others to act in a certain way; an understanding of what we feel, why, and how to process it. These things take time to reshape in the brain. While my study hopes to examine the changes that occur in adolescent’s emotions as a r...

Review of Letting Stories Breathe a Socio-narratology by Arthur W. Frank.

‘People’s access to narrative resources depends on their social location: what stories are told where they live and work, which stories do they take seriously or not, and especially what stories they exchange’ (Frank, 3). I had been looking at socio-psychology as a form of analysis when Jack Zipes suggested a book that he had just reviewed himself. ‘This is a splendid book, and anyone who takes storytelling seriously should find the time to explore’ (Jack Zipes, Living Through Stories, Review by email, April 2012). I had already heard a few people mention Arthur W. Frank’s book The Wounded Storyteller , but this one seemed more relevant for my research. I didn’t know anything about dialogical narrative analysis prior to reading this book. Like socio-narratology, dialogical analysis includes what a story does, how it connects and disconnects people, and that there are numerous possibilities when it comes to interpretation. Socio-narratology is practiced via dialogical analy...

Society for Storytelling

Great news, The Society for Storytelling is interested in my research and my research aims. Which is to see storytelling in schools throughout the UK. "I'm pleased to confirm that the trustees agreed at last week's meeting that supporting your research would be a worthwhile cause." (Chip Colquhoun, Chair). They are going to sign a letter of support to help me fund raise. At present I am seeking funding from 2013 to cover my 2nd and 3rd PhD years. With funding being so competitive this year I am thinking of new ways to raise funds. For example I am looking into a collaborative project with others. Being involved in research with more experienced persons is very exciting. I have already learnt a great deal and look forward to what is ahead--despite it being challenging. More information will follow once something is confirmed.

Questions

‘some methods are more useful for the questions they offer’(Arthur W. Frank, LettingStories Breathe , p72) My question is how can traditional storytelling be used to support emotional health? It’s a tough one. The term narrative therapy was coined as a result of the work of two men, Michael White and David Epston (see Narrative Means to Therapeutic Ends ). Though they didn’t want to be associated with any formal definitions. What exactly they did, I don’t know yet, because I am waiting for their book to come into the library. However in my search, of what felt like every periodic journal in an electronic maze, I found Pennebaker. In the United States, Pennebaker took the idea of narrative and health further by attempting to test it empirically. He and his colleagues did experiments on writing therapy and discovered that writing had a positive effect on not just mental but also physical health! Which brings me to another question, how do we test this? Pennebaker used qualitative dat...